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Healthy Hoosiers Success Stories
Healthy Hoosiers are beginning to show up all across the state
of Indiana as schools become more knowledgeable about how student
health positively effects student academic achievement. The Indiana
Coordinated School Health Program is being instituted in many school
corporations with great success. This website illustrates just
a few programs that schools have implemented to improve the health
of their students.
Batesville Primary Schools
East Allen County Schools
Physical education teacher, Tom Kneller, teaches at the Village
Elementary School in East Allen County. Village elementary is a
Title I funded school on the eastern edge of Fort Wayne. Mr. Kneller,
a veteran teacher, has been teaching for 33 years and shows his
passion for developing healthy students every day. He is a strong
motivator and know how to encourage his students to live an active
lifestyle.
Each year, Mr. Kneller collaborates with his
fellow teachers and health
care professionals from the community and conducts a workshop to
teach children about various aspects of being healthy. He invites
all second grade students from other elementary schools in East
Allen County to attend the workshop on one of two days. The workshop
is called Focus on Health. Since the program was developed and
piloted at Village Elementary School in 1994, more than 7,000 students
have participated in the event. The children learn six healthy
living lessons: “Say No to Strangers,” healthy diet,
oral hygiene, proper hand washing techniques, fitness and exercise,
and healthy lungs.
Partners who helped support the program in 2004 included St. Joseph
Hospital, Time Corners Lions Club, and Parkview Hospital. Focus
on Health is a project of the Midwest Alliance for Health Education
Community Affairs.
Focus on Health is a once a year program that
Mr. Kneller supports the rest of the year with a walking program
that students do during recess. Students complete laps around
a track and earn tiny, colorful “toe
tags” to hang on their shoelaces or on a necklace to wear
around the neck.
Mr. Kneller said that some of the students learned that they could
earn the tags quicker by running their laps. Students receive one
toe tag for every three miles they walk or run.
Village Elementary has also implemented a simple
change that has shown some large returns – recess is scheduled before lunch
instead of after. The staff in the lunchroom reported that students
are eating more and have less plate loss. This is probably due
to the fact that they are not rushing through lunch to go out and
play at recess. Also, because of Mr. Kneller’s emphasis on
health, students are choosing healthier foods in the cafeteria
and teachers are reporting fewer students with afternoon headaches.
Point of Contact:
tkneller@EACS.k12.in.us
Photo
Gallery
Evansville-Vanderburgh School Corporation
Fit, Healthy and Ready to Learn at Dexter Elementary
Dexter Elementary is embarking on a journey
of healthy lifestyles for our staff and students. We are always
looking for ways we can address the issue of childhood obesity
and decreased activity of our youth today.
The idea of the Dexter Dare Fear Factor with
Food came from that desire to improve the health of children.
Capitalizing on the TV show of Fear Factor, the students could “dare” each
other to try the healthy food.
The school nurse introduces students to the “dare” food
for the month through teaching in the classroom. Students are tested
on their knowledge of the food with an interactive questionnaire.
Students stand if they think the information about the food is
true, and sit if they think the information is false. If they are
willing to try the food they do 10 jumping jacks representing how
many times it may take for a student to learn to like the new food.
Charts are left in each classroom with each student’s name.
After trying the food, the students chart their
response to the food with colored stickers. Green stickers indicate
they loved it. Yellow stickers indicate it was ok. Blue stickers
indicate that they were too scared to even try the food. Red
stickers show they tried the food but did not like it. The charts
are gathered at the end of the day. The classrooms with the most
students trying the food are put in a drawing for a low calorie
frozen treat.
The food of the month is then reintroduced
in another way later in the month. Only one food is charted with
the student response. This introduces the idea to the students
that the food may come in many forms that they may like. Foods
that have been used for the Dexter Dare are as follows:
cantaloupe, zucchini raw and cooked, sweet potatoes cooked and
baked fries, apricots and apricot juice, refried beans and chili,
cooked cabbage and slaw, cooked spinach and baby spinach.
A video is shown to the students before each
food to get the students excited about trying the food. We have
used the local firemen to eat cantaloupe. The liaison police
officer and his son did a video showing how eating sweet potatoes
helped him to grow up to be the police officer he always wanted
to be. We have also had students do a rap to eating cabbage and
slaw. A group of fifth grades lip-synced the Popeye the sailor
man song to encourage eating spinach.
Several gifts have been given to the students
for participating in the Dexter Dare throughout the year. August,
December and May did not have a dare. A posttest will be given
to determine if the students find themselves trying foods that
they would not have done prior to participating in the Dexter
Dare.
Other areas where we have tried to improve student’s health
have been in music class. The student use exercise bands to improve
upper body strength and improve bone density to music. Students
have gym the following day where they speed jump with jump ropes
to improve lower body bone density. A before school walking club
has also been initiated for the whole school and their parents.
Several after school programs also promote activity. The Step Up
Club for 3rd and 4th graders as well as Healthy Life Choices for
5th grade.
The Recharge After School program provided
by Action For Healthy Kids has been used as a guide for curriculum.
Here at Dexter we are committed to doing all
we can for the health of our students. We have a willing staff
and parent support in this partnership for students who are fit,
healthy and ready to learn.
Dexter Leads Way To a Make Schools a Healthy Place to Learn
A remarkable thing is happening at Dexter Elementary
School: The kids
there are eating brussel sprouts. And they like them!
But that’s not all. In
this school that has gotten serious about being a healthy place
for children, a quiet evolution is underway.
Room mothers in the
PTA are bringing apple slices, fruit roll-ups and other healthy
treats, as alternatives to just cupcakes and cookies, for class
parties.
Fourth and fifth graders spend part of their gym
classes attached to computerized heart-rate monitors, learning
to exercise at a pace that will gain them the most cardiovascular
benefits.
Students in another class learn to spell words while
doing jumping jacks.
Every teacher in every subject is doing something
about health, explained music teacher Kris Weimer. The PTA has
joined in the effort. And so, too, have
a variety of community agencies and health professionals.
It’s all part of a “coordinated school health program” that
Dexter is pioneering for Evansville-Vanderburgh Schools.
Ginny O’Connor,
assistant project director for the EVSC School-Community Council,
said the program represents a paradigm shift in schools’ traditional
approach of simply having gym and health classes for kids. This
new program involves the entire school and faculty, plus parents
and the community, all in a coordinated effort to improve children’s
health and give them the information they need to make healthy
choices in life.
The approach, initiated by the School-Community
Council’s Health Team
has put the EVSC far ahead of most other school corporations in
Indiana in preparing for coming requirements for all school districts
to develop system-wide wellness plans.
“Evansville is really
far and away ahead, compared to the rest of the state,” said
Suzanne Crouch, director of the Indiana Department of Education’s
Coordinated School Health Program. She said most school corporations
in the state “are
just beginning to become aware of future requirements.”
Mrs. O’Connor credits the Dexter program’s success to the leadership
provided by Principal Vicki Duncan. “Her willingness
to make change was key,” she said.
Students have also taken
a lead role.
The Fifth Grade Service Club, which in the past has
sold cookies and candy to raise funds for the fifth graders’ annual
field trip to Vincennes, is now selling fruit instead. When the
club introduced other Dexter students to some treats many had never
tasted before -- star fruit and clementines -- the result was a
sell-out.
Parents have been enthusiastic participants.
PTA President
Kate Langford and her crew organized a “Heart Hospital
in the Jungle” for Dexter’s open house in February. The
whole evening was designed to let kids and their parents learn
that exercise can be a fun thing that families can do together,
at low cost.
Pat Barsumian, supervisor of food services
for EVSC, has been introducing Dexter students to a variety of
vegetables and other healthy, low-fat foods. And
their response has surprised even her.
The kids have liked the brussel sprouts, spinach and cauliflower,
turning up their noses only at lima beans, she said. And
tossed salads have been a big hit.
“I was afraid the majority
would not even try them,” Mrs. Barsumian
said of the veggies. “But the children have been receptive. All
the spinach was gone!”
She and dietitian Janet Rennels think
maybe kids have become bored with junk food and want to eat a healthy,
balanced diet.
“Kids are asking me good questions about nutrition,” Mrs.
Rennels said. “I think they’re tired of eating poorly.”
Mrs.
Rennels is one of two employees of St. Mary’s Medical Center
-- along with respiratory therapist Jackie Richards -- who are
loaned by the hospital to work fulltime in EVSC schools. They’ve
been a major partner in the Dexter program, working with students,
faculty and parents to address childhood obesity, asthma and other
major health issues affecting the children.
The Greater Evansville
Runners/Walkers Club is sponsoring Dexter’s
after-school Step Up Club, in which third-graders are “walking
through Indiana.” Each
day the kids compute the total miles they’ve walked and mark
it off on a map of the state, turning the exercise into a geography
lesson as well. By February, they had reached Elkhart.
The
routes they walk, both inside and outside the school, were established
by physical education teacher Derek Faucett and are being used
by other students and faculty as well. One of the two indoor
routes includes 44 stairsteps and “really gets their hearts
going,” Faucett said.
He’s an enthusiastic partner in the coordinated school health
program and has had a key role in obtaining several grants -- including
one to provide pedometers for Dexter’s teachers, encouraging
them to walk and set good examples for the kids.
The 40 high-tech,
computerized heart-rate monitors being used in Faucett’s
gym classes for fourth and fifth graders were purchased with a
grant of more than $18,000 from the Welborn Foundation.
“They’re easy to use,” said 11-year-old Nicolette Bland as
she demonstrated the monitor for a class visitor. “You push
the red button, then do exercise, until your heart beats really
fast and then you test to see what your target (heart rate) is
and you try to keep it there.”
Her target rate, based on size
and age, was 149 beats per minute. Asked
what that meant, she responded, “It means my heart is beating
great and I’m getting really good exercise and I’ll
probably get an A in this class!”
Kristen Greathouse, also
11, said she exercises “a whole lot more now” since
she started using the heart-rate monitor. “And I’ve
gotten better at running,” she added proudly.
One advantage
of the monitors is that they enable each child to do his or her
personal best, without facing the discouragement of competing with
class athletes, Mrs. Duncan said.
In the meantime, Dexter’s
school nurse, Linda Lutz, is working on creating a homemade gym,
using things that every family probably has, like milk jugs and
detergent jugs for making weights. “We don’t
have a bunch of wealthy kids. They can’t join a gym,” she
explained.
Her message to kids and their parents is that a healthy
lifestyle “doesn’t
have to be expensive.”
If the program convinces kids and their parents
to adopt healthier habits, it will be a giant step forward when
measured against some national statistics on children’s
health, including that more than 15 percent of elementary school-aged
youngsters are obese -- double the percentage just 20 years ago.
Mrs.
Rennels said Dexter’s approach is recognizing that schools
need to address “more than just academics. Kids can’t
come to school and be ready to learn if they haven’t had
good nutrition, sleep and (physical) activity. They just
can’t function the way they
should to be a good student.”
And, she added, “Schools can’t
do it alone. The community
has to be a partner in this.”
But what’s been done at
Dexter so far is just the beginning.
The school’s overall
programming for student health and safety is currently being inventoried
with use of a new tool, the “Healthy School Report
Card,” developed by the Association for Supervision and Curriculum
Development. It’s
divided into 11 different “indicators” and “characteristics” of
a health-promoting school -- including not just nutrition, physical
education and the health curriculum, but also mental health services
and such issues as
student codes of conduct and discipline, the structural safety
of the school facilities including playgrounds, and involvement
of the students‚ families
and the greater community.
Mrs. O’Connor said the Report Card
will help Dexter know what it’s
doing right and what more it needs to do. Eventually, it
will be used in other school -- possibly throughout Indiana and
the nation.
Point of Contact:
Ginny O’Connor – glo0327em@evsc.k12.in.us
Indianapolis Public Schools
In Indianapolis, students at Howe Academy who want to lose weight,
exercise more and eat healthier participate in an after school
program called the FAST Club. FAST stands for fitness, achievement,
success and togetherness. The club program is directed by Audrey
Satterblom, a Howe teacher and also the President of the Indiana
Association for Health, Physical Education, Recreation, and Dance.
The program began in fall 2003 when Ms. Satterblom was able to
obtain a grant from the Indianapolis Health Foundation that she
used to provide pedometers for her students in the program to borrow.
The students do a variety of activities from stretching to prepare
for exercise to running up and down the stairs in the school. Ms.
Satterblom also infuses a healthy serving of health concepts into
the after school curriculum. Students discuss what foods are healthy
and which ones are unhealthy. Ms. Satterblom encourages the students
to influence their parents to purchase healthy foods and to find
time in their busy day to include physical activity.
The pedometers are not the only perk the Howe students receive.
Ms. Satterblom also provides the students with a healthy snack
that she pays for herself, a sample of her passion for healthy
living.
An extension of that passion was played out last year in the form
of a grant application to the United States Department of Education
that Ms. Satterblom initiated. With the help of the IPS administration,
Ms. Satterblom successfully received a three year grant for $771,687.
She was also instrumental in helping IPS receive a grant for intensive
Coordinated School Health Leadership training for the IPS CSHP
team. Ms. Satterblom is a shining example of what a school corporation
can do when they have a champion, willing to go the extra mile
to improve the health of students.
Point of Contact:
Audrey Satterblom – satterba@ips.k12.in.us
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